Self-care
Supportive Self-Care vs. Draining Self-Care Supporting someone through the challenges of substance use, mental health, or behavioral health can be deeply draining. Family members often put their loved one first, sometimes at the expense of their own health and...
Boundaries, Self-care
Supporting Growth vs Creating Resistance How Boundaries and Self-Care Shape Influence for Families and Friends Family members and friends often want to help their loved one move toward healing—but influence is not about control. Boundaries protect the relationship;...
Recovery Practices LLC
