Services
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Listen to Colleen's Interview on Courage to Hope Radio Program with Tony Lagreca about recovery
Family Recovery Coaching
As your BALM® Family Recovery Life coach, I will help you get your life back, and help you help your loved one get their life back too.
Some BALM® Family Recovery
Methodologies I coach along with a 1-year BALM® Comprehensive Family Recovery program:
7 C’s
- Contributing to your loved one’s recovery and not their disorder-substance, behavior, and/or mental health.
- Connecting to your loved one on a deeper level than their disorder-substance, behavior, and/or mental health.
- Communicating in a loving way
- Knowing you always are at choice
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12 BALM® Principles
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- What we ‘can do’
- Deepen learning
- Shifting attitudes
- Family members taking action
- Healing relationships with self, others, and beyond
- Be a Loving Mirror®, the journey and the destination.
7 Steps to Be A Loving Mirror®, BALM®
- Transformative step-by-step ‘how to’
- Turning love into empowering actions
- Centered on the 7 steps essentials-love, respect, facts, and tone
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-
7 C’s
- Contributing to your loved one’s recovery and not their disorder-substance, behavior, and/or mental health.
- Connecting to your loved one on a deeper level than their disorder-substance, behavior, and/or mental health.
- Communicating in a loving way
- Knowing you always are at choice
-
12 BALM® Principles
-
- What we ‘can do’
- Deepen learning
- Shifting attitudes
- Family members taking action
- Healing relationships with self, others, and beyond
- Be a Loving Mirror®, the journey and the destination.
12 BALM® Principles
-
- What we ‘can do’
- Deepen learning
- Shifting attitudes
- Family members taking action
- Healing relationships with self, others, and beyond
- Be a Loving Mirror®, the journey and the destination.
7 Steps to Be A Loving Mirror®, BALM®
- Transformative step-by-step ‘how to’
- Turning love into empowering actions
- Centered on the 7 steps essentials-love, respect, facts, and tone
-
-
Be Your Loved One’s Best Chance at Recovery!
Family Recovery Workshop
12-week workshop: 12 Principles of BALM®, Be A Loving Mirror Method® of Family Recovery
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- How to support your loved one
- Stages of change
- Letting go of obsession
- How to be your loved one’s best chance at recovery
- Self-care
- What it really means to be a loving person
- Setting and sticking to boundaries
- Get support
- Healing relationship with that beyond our ego
- Healing relationship with self
- Healing relationships with others
- Be A Loving Mirror® is the journey and the destination
Be Your Own Best Chance at Success!
BALM® Comprehensive Family Recovery Program
BALM®, Be A Loving Mirror, has a 3-prong holistic approach:
Education
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- 24/7 online support
- Weekly interactive classes
- Live interviews with experts, recovering persons, and recovering family members
- 480+ recordings of courses and interviews
- PowerPoint Lessons
- Discussion
- Q & A
- 12 Principles E-Workbook
- Additional 400+ reference materials
- One full year of learning
- Weekly newsletter
- Blogs
Transformation
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- In depth 8-week empowering Family Recovery course
- Skilled guidance in scripting and practicing evidence based brief mini-interventions
- PowerPoint Lessons
- Discussion
- Q & A
- 7 Steps to BALM® E-Workbook
- Demos
- Guided step by step support
- Breakout sessions give participants opportunities to practice
- Feedback from coaches as you practice
- Peer support weekly
Support
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- Group coaching
- Personal one on one coaching
- Buddy calls between classes
- Small group learning
- Guided Journal workshop
- Network of Support Resources
- Tech support
- Weekly emails for scheduled support groups, classes and interview
Be Your Loved One’s Best Chance at Recovery!
Life Coaching
As your Life coach, I will provide private one on one professional coaching sessions with you.
Some of my Life Coaching Methodologies:
Partnership
- Create a powerful partnership for your personal transformation
- Design a vision, jointly, for your personal and professional life.
Empowerment
- Generate possibilities and foster learning
- Accelerate performance and progress through thought-provoking and inspiring methods, maximizing potential
Process
- Facilitate self-discovery
- Promoting wholeness and balance
- Cultivate clarity, focus, and choice
Support
- Hold accountability
- Champion for success
Mind-Body Healing Workshops
Colleen is fully trained and certified by Peggy Huddleston to facilitate the following workshops:
- Prepare for Surgery and Heal Faster
- Lessen Side Effects of Chemotherapy & Radiation
- Reduce Anxiety, Headaches & Insomnia
- Lessen Chronic Pain and Speed Healing
Learn mind-body techniques to reduce stress, strengthen your immune system, reduce pain, and speed healing!
